We understand the transplant process is a stressful process. That’s why we offer regular support group meetings to help you find answers and to cope with any anxiety you may be going through. We also have a few suggestions that might help you get your mind off any anxiety you may be experiencing.
Lahey hosts support groups for liver transplant patients. In a group you will be able to meet others with similar thoughts and concerns, and find comfort to find you are not alone. Support groups can help reduce anxiety and depression. Patients often learn from each other and exchange important information. Knowledgeable staff facilitate the groups, who can also provide support and education.
Feeling anxious, overwhelmed, or frightened while waiting for a liver is common. Running into hardships is to be expected during this period, so try to be patient and don’t hesitate to express your feelings with your family, friends, doctors, and nurses. If you think your feelings are hard to cope with, ask the transplant team to refer you to a mental health specialist near your home so they can help you with your sensitive condition.
We recommend you eat a healthy diet, take your medications, and talk openly about your feelings with others while on the waitlist. Spending time with your family and friends as much as possible is always a great outlet. We also suggest you exercise as your body allows; some people may only perform deep-breathing exercises, while others may be able to jog lightly.
